March 7-13th

Celebrate a good night’s sleep!  Take a closer look at your sleeping habits.

• How does sleep affect your brain function?
• How much sleep do you really need?
• Do you sleep talk/walk?
• Do you snore?
• Are you tired during the day?

Think about having a sleep test done to determine if you may have sleep apnea.  Our sleep affects our health thought diabetes, cardio issues, high blood pressure and more!

Learn more here:  Sleep Awareness Week