Sleep

National Sleep Awareness Week!

March 7-13th

Celebrate a good night’s sleep!  Take a closer look at your sleeping habits.

  • How does sleep affect your brain function?
  • How much sleep do you really need?
  • Do you sleep talk/walk?
  • Do you snore?
  • Are you tired during the day?

Think about having a sleep test done to determine if you may have sleep apnea.  Our sleep affects our health thought diabetes, cardio issues, high blood pressure and more!

Learn more here:  Sleep Awareness Week